I'll pick one nail each month and stop biting it. And every month pick a new one that I also won't bite. In 10 months hopefully I will have kicked the habit. It's too hard to just stop cold turkey. But limiting which fingers I bite I think I can do. I know I can. And if I don't break it with a certain nail one month I have 2 extra months to try again. I'm already do pretty good with my first nail. It's my ring finger on my right hand. I'm gonna stop this habit. This year.
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